DIRECTORS

CERTIFIED PERSONAL TRAINERS

Hometown: Wilmington, DE

5+ years ACE Certified Personal Trainer

 ACE Fitness Nutrition Specialist.

Ulcerative Colitis since 2015

 

Favorite Lift: Deadlift.

Favorite Sport: Soccer.

On Weekends: Hot yoga, hiking with the dog, netflix, Cooking and eating, reading, naps, roadtrips and camping

Quote of the day: "A goal without a plan is a wish"

MATT GLUCKMAN

MATT GLUCKMAN

Hometown: Milton, MA

Masters in Strength & Conditioning, B.S. in Exercise Science

Certified Strength and Conditioning Specialist

Postural Restoration Trained

Precision Nutrition LVL 1

 

Favorite Lift: Step Up

Favorite Sport: Football

On Weekends: Hunting, fishing, hiking, learning

Quote of the day: “Some people dream of success, while others wake up and work hard at it.” -Winston Churchill

ERIC MENCHI

ERIC MENCHI

Hometown: Fredericksburg, VA

200 hours Yoga Teacher Certification

500 hours Yoga Teacher Training

Host of Women Empowerment Yoga Retreats

Favorite Lift: Overhead Squats

Favorite Sport: Volleyball

On Weekends: Jumping on the trampoline my 6 year old daughter, playing darts with my husband and journaling

Quote of the day: "You are exactly who you say you are" -unknown

MAGGIE NELSON

MAGGIE NELSON